PINTO BEANS IN BRINE vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 5 out of 10 nutrient categories

PINTO BEANS IN BRINE: 2 vs GOYA: 5 (3 ties)

Overview

Nutrient	PINTO BEANS IN BRINE	GOYA	Winner
Calories	100 cal	74 cal
Protein	5.8 g	4.9 g
Carbs	17.5 g	15.6 g
Fat	0 g	0 g	Tie
Fiber	6.7 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS IN BRINE	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS IN BRINE	GOYA
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	117 MG	295 MG

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