PINTO BEANS vs CANNELLINI BEANS

Nutrition comparison per 100 g serving

Ad 468x60

PINTO BEANS wins in 5 out of 10 nutrient categories

PINTO BEANS: 5 vs CANNELLINI BEANS: 2 (3 ties)

Overview

Nutrient	PINTO BEANS	CANNELLINI BEANS	Winner
Calories	62 cal	0 cal
Protein	4.6 g	0 g
Carbs	12.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	5.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	CANNELLINI BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	CANNELLINI BEANS	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	277 MG	0 MG

Ad 728x90