PINTO BEANS vs CANNELLINI BEANS

Nutrition comparison per 100 g serving

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CANNELLINI BEANS wins in 4 out of 10 nutrient categories

PINTO BEANS: 2 vs CANNELLINI BEANS: 4 (4 ties)

Overview

Nutrient	PINTO BEANS	CANNELLINI BEANS	Winner
Calories	85 cal	85 cal	Tie
Protein	4.6 g	6.2 g
Carbs	16.2 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	6.2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	CANNELLINI BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	CANNELLINI BEANS
Calcium, Ca	0 MG	46 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	208 MG	69 MG

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