PINTO BEANS vs WEIS QUALITY
Nutrition comparison per 100 g serving
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PINTO BEANS wins in 4 out of 10 nutrient categories
PINTO BEANS: 4
vs
WEIS QUALITY: 2
(4 ties)
Overview
| Nutrient | PINTO BEANS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 343 cal | 348 cal | |
| Protein | 22.9 g | 8.7 g | |
| Carbs | 62.9 g | 78.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.7 MG |
Minerals
| Mineral | PINTO BEANS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,652 MG |