PINTO BEANS vs BABY WHITE LIMA BEANS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 5 out of 11 nutrient categories

PINTO BEANS: 5 vs BABY WHITE LIMA BEANS: 2 (4 ties)

Overview

Nutrient	PINTO BEANS	BABY WHITE LIMA BEANS	Winner
Calories	167 cal	327 cal
Protein	19.4 g	21.2 g
Carbs	61.1 g	63.5 g
Fat	0 g	0 g	Tie
Fiber	38.9 g	21.2 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	BABY WHITE LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	BABY WHITE LIMA BEANS	Winner
Calcium, Ca	111 MG	77 MG
Iron, Fe	7.5 MG	6.9 MG
Potassium, K	0 MG	1,404 MG
Sodium, Na	10 MG	10 MG	Tie

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