PINTO BEANS vs HOME STYLE BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE BAKED BEANS wins in 5 out of 11 nutrient categories
PINTO BEANS: 4
vs
HOME STYLE BAKED BEANS: 5
(2 ties)
Overview
| Nutrient | PINTO BEANS | HOME STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 145 cal | |
| Protein | 5.6 g | 6.1 g | |
| Carbs | 16.8 g | 29.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | HOME STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINTO BEANS | HOME STYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 61 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 240 MG | 473 MG |