PINTO BEANS vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 10 nutrient categories

PINTO BEANS: 3 vs KROGER: 4 (3 ties)

Overview

Nutrient	PINTO BEANS	KROGER	Winner
Calories	167 cal	314 cal
Protein	19.4 g	22.9 g
Carbs	61.1 g	60 g
Fat	0 g	0 g	Tie
Fiber	38.9 g	11.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	KROGER
Calcium, Ca	111 MG	114 MG
Iron, Fe	7.5 MG	7.7 MG
Sodium, Na	42 MG	14 MG

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