PINTO BEANS vs WYLWOOD

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 3 out of 10 nutrient categories

PINTO BEANS: 3 vs WYLWOOD: 2 (5 ties)

Overview

Nutrient	PINTO BEANS	WYLWOOD	Winner
Calories	69 cal	69 cal	Tie
Protein	4.6 g	4.6 g	Tie
Carbs	15.4 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	5.4 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	WYLWOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	WYLWOOD
Calcium, Ca	31 MG	15 MG
Iron, Fe	1.4 MG	1.1 MG
Sodium, Na	315 MG	354 MG

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