PINTO BEANS vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GREAT NORTHERN BEANS wins in 6 out of 10 nutrient categories
PINTO BEANS: 3
vs
GREAT NORTHERN BEANS: 6
(1 ties)
Overview
| Nutrient | PINTO BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 92 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 0 g | 14.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PINTO BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 269 MG |