PINTO BEANS vs PINTO BEANS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 6 out of 11 nutrient categories

PINTO BEANS: 2 vs PINTO BEANS: 6 (3 ties)

Overview

Nutrient	PINTO BEANS	PINTO BEANS	Winner
Calories	0 cal	77 cal
Protein	0 g	4.6 g
Carbs	0 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	PINTO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	PINTO BEANS	Winner
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	238 MG
Sodium, Na	0 MG	346 MG

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