PINTO BEANS vs CASA FIESTA

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 5 out of 10 nutrient categories

PINTO BEANS: 5 vs CASA FIESTA: 3 (2 ties)

Overview

Nutrient	PINTO BEANS	CASA FIESTA	Winner
Calories	80 cal	97 cal
Protein	4.8 g	6.2 g
Carbs	15.2 g	17.7 g
Fat	0 g	0.4 g
Fiber	4.8 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	CASA FIESTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	CASA FIESTA
Calcium, Ca	32 MG	18 MG
Iron, Fe	1.4 MG	1.0 MG
Sodium, Na	240 MG	336 MG

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