PINTO BEANS vs PINTOS BEANS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 2 out of 11 nutrient categories

PINTO BEANS: 2 vs PINTOS BEANS: 0 (9 ties)

Overview

Nutrient	PINTO BEANS	PINTOS BEANS	Winner
Calories	286 cal	286 cal	Tie
Protein	20 g	20 g	Tie
Carbs	62.9 g	62.9 g	Tie
Fat	1.4 g	1.4 g	Tie
Fiber	25.7 g	25.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	PINTOS BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	PINTOS BEANS	Winner
Calcium, Ca	57 MG	57 MG	Tie
Iron, Fe	6 MG	5.1 MG
Potassium, K	1,314 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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