PINTO BEANS vs CADIA
Nutrition comparison per 100 g serving
Ad 468x60
CADIA wins in 5 out of 10 nutrient categories
PINTO BEANS: 4
vs
CADIA: 5
(1 ties)
Overview
| Nutrient | PINTO BEANS | CADIA | Winner |
|---|---|---|---|
| Calories | 95 cal | 108 cal | |
| Protein | 4.8 g | 6.2 g | |
| Carbs | 17.5 g | 16.9 g | |
| Fat | 0.8 g | 1.9 g | |
| Fiber | 5.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | CADIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PINTO BEANS | CADIA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 317 MG | 400 MG |