PINTO BEANS vs LARGE LIMA BEANS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 5 out of 10 nutrient categories

PINTO BEANS: 5 vs LARGE LIMA BEANS: 1 (4 ties)

Overview

Nutrient	PINTO BEANS	LARGE LIMA BEANS	Winner
Calories	167 cal	333 cal
Protein	19.4 g	20.8 g
Carbs	61.1 g	62.5 g
Fat	0 g	0 g	Tie
Fiber	38.9 g	18.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	LARGE LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	LARGE LIMA BEANS	Winner
Calcium, Ca	111 MG	83 MG
Iron, Fe	7.5 MG	7.5 MG	Tie
Sodium, Na	42 MG	21 MG

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