PINTO BEANS vs CHULENT MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PINTO BEANS: 4
vs
CHULENT MIX: 4
(2 ties)
Overview
| Nutrient | PINTO BEANS | CHULENT MIX | Winner |
|---|---|---|---|
| Calories | 257 cal | 184 cal | |
| Protein | 20 g | 21.1 g | |
| Carbs | 57.1 g | 60.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 34.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | CHULENT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | PINTO BEANS | CHULENT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 105 MG | |
| Iron, Fe | 5.1 MG | 4.7 MG | |
| Sodium, Na | 14 MG | 39 MG |