PINTO BEANS vs SAN MARCOS

Nutrition comparison per 100 g serving

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SAN MARCOS wins in 5 out of 10 nutrient categories

PINTO BEANS: 3 vs SAN MARCOS: 5 (2 ties)

Overview

Nutrient	PINTO BEANS	SAN MARCOS	Winner
Calories	85 cal	81 cal
Protein	5.4 g	4.9 g
Carbs	16.2 g	14.6 g
Fat	0 g	0.8 g
Fiber	3.8 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	SAN MARCOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	SAN MARCOS
Calcium, Ca	31 MG	33 MG
Iron, Fe	1.5 MG	1.2 MG
Sodium, Na	92 MG	293 MG

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