PINTO BEANS vs PINTO BEANS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 5 out of 10 nutrient categories

PINTO BEANS: 3 vs PINTO BEANS: 5 (2 ties)

Overview

Nutrient	PINTO BEANS	PINTO BEANS	Winner
Calories	0 cal	278 cal
Protein	0 g	19.4 g
Carbs	0 g	61.1 g
Fat	0 g	1.4 g
Fiber	0 g	25 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	PINTO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	PINTO BEANS	Winner
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	5 MG
Sodium, Na	0 MG	67 MG

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