PINTO BEANS vs MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS
Nutrition comparison per 100 g serving
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PINTO BEANS wins in 4 out of 10 nutrient categories
PINTO BEANS: 4
vs
MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS: 3
(3 ties)
Overview
| Nutrient | PINTO BEANS | MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 69 cal | 115 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 14.6 g | 22.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PINTO BEANS | MAPLE FLAVORED BROWN SUGAR & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 231 MG | 431 MG |