PINTO BEANS vs HY-VEE
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 6 out of 11 nutrient categories
PINTO BEANS: 6
vs
HY-VEE: 3
(2 ties)
Overview
| Nutrient | PINTO BEANS | HY-VEE | Winner |
|---|---|---|---|
| Calories | 229 cal | 595 cal | |
| Protein | 20 g | 4.8 g | |
| Carbs | 62.9 g | 61.9 g | |
| Fat | 2.9 g | 35.7 g | |
| Fiber | 34.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINTO BEANS | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 143 MG | |
| Iron, Fe | 5.4 MG | 3.4 MG | |
| Potassium, K | 1,471 MG | 0 MG | |
| Sodium, Na | 14 MG | 71 MG |