PINTO BEANS vs ORGANIC BLACK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BLACK BEANS wins in 5 out of 9 nutrient categories
PINTO BEANS: 2
vs
ORGANIC BLACK BEANS: 5
(2 ties)
Overview
| Nutrient | PINTO BEANS | ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 92 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 0 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINTO BEANS | ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 100 MG |