PINTO BEANS vs VEGETARIAN BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN BAKED BEANS wins in 6 out of 10 nutrient categories
PINTO BEANS: 3
vs
VEGETARIAN BAKED BEANS: 6
(1 ties)
Overview
| Nutrient | PINTO BEANS | VEGETARIAN BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 131 cal | |
| Protein | 3.9 g | 6.2 g | |
| Carbs | 14.6 g | 26.2 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 3.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | VEGETARIAN BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PINTO BEANS | VEGETARIAN BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 269 MG | 323 MG |