PINTO BEANS vs LARGE LIMA BUTTER BEANS IN SAUCE
Nutrition comparison per 100 g serving
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LARGE LIMA BUTTER BEANS IN SAUCE wins in 7 out of 11 nutrient categories
PINTO BEANS: 1
vs
LARGE LIMA BUTTER BEANS IN SAUCE: 7
(3 ties)
Overview
| Nutrient | PINTO BEANS | LARGE LIMA BUTTER BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calories | 77 cal | 77 cal | Tie |
| Protein | 3.9 g | 4.6 g | |
| Carbs | 14.6 g | 13.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINTO BEANS | LARGE LIMA BUTTER BEANS IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINTO BEANS | LARGE LIMA BUTTER BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 269 MG | 300 MG |