PINTO BEANS vs GREAT NORTHERN BEANS

Nutrition comparison per 100 g serving

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GREAT NORTHERN BEANS wins in 5 out of 10 nutrient categories

PINTO BEANS: 2 vs GREAT NORTHERN BEANS: 5 (3 ties)

Overview

Nutrient	PINTO BEANS	GREAT NORTHERN BEANS	Winner
Calories	0 cal	194 cal
Protein	0 g	22.2 g
Carbs	0 g	61.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	36.1 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	GREAT NORTHERN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINTO BEANS	GREAT NORTHERN BEANS	Winner
Calcium, Ca	0 MG	167 MG
Iron, Fe	0 MG	4 MG
Sodium, Na	0 MG	56 MG

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