PINTO BEANS vs WEIS QUALITY

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 6 out of 10 nutrient categories

PINTO BEANS: 6 vs WEIS QUALITY: 2 (2 ties)

Overview

Nutrient	PINTO BEANS	WEIS QUALITY	Winner
Calories	167 cal	348 cal
Protein	19.4 g	8.7 g
Carbs	61.1 g	78.3 g
Fat	0 g	0 g	Tie
Fiber	38.9 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	PINTO BEANS	WEIS QUALITY	Winner
Vitamin C, total ascorbic acid	0 MG	15.7 MG

Mineral	PINTO BEANS	WEIS QUALITY
Calcium, Ca	111 MG	0 MG
Iron, Fe	7.5 MG	0 MG
Sodium, Na	42 MG	1,652 MG

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