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Pinto Beans 108 oz vs Clear Coat 3/8 Straight Cut

Nutrition comparison per 100 g serving

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Pinto Beans 108 oz wins in 8 out of 12 nutrient categories
Pinto Beans 108 oz: 8 vs Clear Coat 3/8 Straight Cut: 1 (3 ties)

Overview

Nutrient Pinto Beans 108 oz Clear Coat 3/8 Straight Cut Winner
Calories 120 cal 165 cal
Protein 7 g 2.4 g
Carbs 21 g 24.7 g
Fat 0 g 7.1 g
Fiber 5 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Pinto Beans 108 oz Clear Coat 3/8 Straight Cut Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral Pinto Beans 108 oz Clear Coat 3/8 Straight Cut Winner
Calcium, Ca 61 MG 11 MG
Iron, Fe 2 MG 0.8 MG
Potassium, K 463 MG 282 MG
Sodium, Na 140 MG 506 MG
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