PINOT GRIGIO & FIG CHEESE SPREAD vs RICOTTA CHEESE

Nutrition comparison per 100 g serving

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PINOT GRIGIO & FIG CHEESE SPREAD wins in 4 out of 12 nutrient categories

PINOT GRIGIO & FIG CHEESE SPREAD: 4 vs RICOTTA CHEESE: 3 (5 ties)

Overview

Nutrient	PINOT GRIGIO & FIG CHEESE SPREAD	RICOTTA CHEESE	Winner
Calories	357 cal	161 cal
Protein	14.3 g	8.1 g
Carbs	17.9 g	9.7 g
Fat	25 g	11.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINOT GRIGIO & FIG CHEESE SPREAD	RICOTTA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINOT GRIGIO & FIG CHEESE SPREAD	RICOTTA CHEESE	Winner
Calcium, Ca	357 MG	242 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	643 MG	97 MG

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