PINOLI NUTS HUMMUS vs TRIBE
Nutrition comparison per 100 g serving
Ad 468x60
PINOLI NUTS HUMMUS wins in 4 out of 10 nutrient categories
PINOLI NUTS HUMMUS: 4
vs
TRIBE: 3
(3 ties)
Overview
| Nutrient | PINOLI NUTS HUMMUS | TRIBE | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 14.3 g | 17.9 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINOLI NUTS HUMMUS | TRIBE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PINOLI NUTS HUMMUS | TRIBE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 411 MG | 500 MG |