PINK SALMON STEAKS vs LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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LARGE COOKED SHRIMP wins in 5 out of 10 nutrient categories
PINK SALMON STEAKS: 2
vs
LARGE COOKED SHRIMP: 5
(3 ties)
Overview
| Nutrient | PINK SALMON STEAKS | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 106 cal | |
| Protein | 16.5 g | 16.5 g | Tie |
| Carbs | 1.2 g | 8.2 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON STEAKS | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK SALMON STEAKS | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 388 MG | 624 MG |