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PINK SALMON SKIN LESS & BONELESS vs TINY SHRIMP

Nutrition comparison per 100 g serving

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TINY SHRIMP wins in 6 out of 12 nutrient categories
PINK SALMON SKIN LESS & BONELESS: 3 vs TINY SHRIMP: 6 (3 ties)

Overview

Nutrient PINK SALMON SKIN LESS & BONELESS TINY SHRIMP Winner
Calories 107 cal 100 cal
Protein 19.6 g 21.7 g
Carbs 0 g 1.7 g
Fat 1.8 g 0.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINK SALMON SKIN LESS & BONELESS TINY SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PINK SALMON SKIN LESS & BONELESS TINY SHRIMP Winner
Calcium, Ca 0 MG 167 MG
Iron, Fe 0.6 MG 4.5 MG
Potassium, K 268 MG 0 MG
Selenium, Se 25 UG 0 UG
Sodium, Na 482 MG 600 MG
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