PINK SALMON FILLETS vs WILD CAUGHT MAHI MAHI FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PINK SALMON FILLETS: 2 vs WILD CAUGHT MAHI MAHI FILLETS: 2 (6 ties)

Overview

Nutrient	PINK SALMON FILLETS	WILD CAUGHT MAHI MAHI FILLETS	Winner
Calories	88 cal	88 cal	Tie
Protein	21.2 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINK SALMON FILLETS	WILD CAUGHT MAHI MAHI FILLETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	416 MG
Sodium, Na	133 MG	88 MG

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