PINK SALMON FILLETS vs ALASKA POLLOCK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PINK SALMON FILLETS: 3 vs ALASKA POLLOCK: 3 (4 ties)

Overview

Nutrient	PINK SALMON FILLETS	ALASKA POLLOCK	Winner
Calories	88 cal	44 cal
Protein	21.2 g	12.4 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINK SALMON FILLETS	ALASKA POLLOCK	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	PINK SALMON FILLETS	ALASKA POLLOCK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	133 MG	664 MG

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