PINK SALMON FILLETS vs HEADLESS

Nutrition comparison per 100 g serving

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HEADLESS wins in 6 out of 11 nutrient categories

PINK SALMON FILLETS: 1 vs HEADLESS: 6 (4 ties)

Overview

Nutrient	PINK SALMON FILLETS	HEADLESS	Winner
Calories	128 cal	106 cal
Protein	20.4 g	20.4 g	Tie
Carbs	0 g	0 g	Tie
Fat	4.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINK SALMON FILLETS	HEADLESS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	PINK SALMON FILLETS	HEADLESS
Calcium, Ca	7 MG	53 MG
Iron, Fe	0.4 MG	2.4 MG
Potassium, K	367 MG	0 MG
Sodium, Na	75 MG	150 MG

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