PINK SALMON FILLETS vs DEVEINED
Nutrition comparison per 100 g serving
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DEVEINED wins in 4 out of 11 nutrient categories
PINK SALMON FILLETS: 3
vs
DEVEINED: 4
(4 ties)
Overview
| Nutrient | PINK SALMON FILLETS | DEVEINED | Winner |
|---|---|---|---|
| Calories | 128 cal | 88 cal | |
| Protein | 20.4 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON FILLETS | DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK SALMON FILLETS | DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 75 MG | 142 MG |