PINK SALMON FILLETS vs FISH STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PINK SALMON FILLETS: 5
vs
FISH STICKS: 5
(1 ties)
Overview
| Nutrient | PINK SALMON FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 88 cal | 264 cal | |
| Protein | 21.2 g | 9.9 g | |
| Carbs | 0 g | 24.2 g | |
| Fat | 0.9 g | 14.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PINK SALMON FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 133 MG | 363 MG |