PINK SALMON FILLETS vs WILD CAUGHT ALASKA COD FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

WILD CAUGHT ALASKA COD FILLETS wins in 4 out of 11 nutrient categories

PINK SALMON FILLETS: 3 vs WILD CAUGHT ALASKA COD FILLETS: 4 (4 ties)

Overview

Nutrient	PINK SALMON FILLETS	WILD CAUGHT ALASKA COD FILLETS	Winner
Calories	97 cal	71 cal
Protein	20.4 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINK SALMON FILLETS	WILD CAUGHT ALASKA COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINK SALMON FILLETS	WILD CAUGHT ALASKA COD FILLETS
Calcium, Ca	0 MG	23 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	329 MG
Sodium, Na	150 MG	107 MG

Ad 728x90