PINK SALMON FILLETS vs NORWEGIAN ATLANTIC SALMON
Nutrition comparison per 100 g serving
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PINK SALMON FILLETS wins in 6 out of 11 nutrient categories
PINK SALMON FILLETS: 6
vs
NORWEGIAN ATLANTIC SALMON: 1
(4 ties)
Overview
| Nutrient | PINK SALMON FILLETS | NORWEGIAN ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 88 cal | 212 cal | |
| Protein | 21.2 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON FILLETS | NORWEGIAN ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PINK SALMON FILLETS | NORWEGIAN ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 363 MG | |
| Sodium, Na | 133 MG | 58 MG |