PINK SALMON vs GORTON'S

Nutrition comparison per 100 g serving

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PINK SALMON wins in 7 out of 11 nutrient categories

PINK SALMON: 7 vs GORTON'S: 2 (2 ties)

Overview

Nutrient	PINK SALMON	GORTON'S	Winner
Calories	100 cal	236 cal
Protein	18.6 g	9.4 g
Carbs	5.7 g	22.6 g
Fat	0.7 g	12.3 g
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PINK SALMON	GORTON'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINK SALMON	GORTON'S
Calcium, Ca	0 MG	19 MG
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	0 MG	189 MG
Sodium, Na	471 MG	406 MG

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