PINK SALMON vs CUTTLEFISH (PIECES) IN INK

Nutrition comparison per 100 g serving

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PINK SALMON wins in 6 out of 10 nutrient categories

PINK SALMON: 6 vs CUTTLEFISH (PIECES) IN INK: 1 (3 ties)

Overview

Nutrient	PINK SALMON	CUTTLEFISH (PIECES) IN INK	Winner
Calories	100 cal	236 cal
Protein	18.6 g	14.6 g
Carbs	5.7 g	5.5 g
Fat	0.7 g	18.2 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINK SALMON	CUTTLEFISH (PIECES) IN INK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINK SALMON	CUTTLEFISH (PIECES) IN INK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0 MG
Sodium, Na	471 MG	255 MG

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