PINK SALMON vs STEAMED FISH CAKE

Nutrition comparison per 100 g serving

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PINK SALMON wins in 4 out of 10 nutrient categories

PINK SALMON: 4 vs STEAMED FISH CAKE: 3 (3 ties)

Overview

Nutrient	PINK SALMON	STEAMED FISH CAKE	Winner
Calories	143 cal	109 cal
Protein	22.2 g	9.1 g
Carbs	0 g	16.4 g
Fat	4.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINK SALMON	STEAMED FISH CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINK SALMON	STEAMED FISH CAKE
Calcium, Ca	317 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	365 MG	1,309 MG

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