PINK SALMON vs PREMIUM EASTERN CHOPPED SEA CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM EASTERN CHOPPED SEA CLAMS wins in 5 out of 11 nutrient categories
PINK SALMON: 2
vs
PREMIUM EASTERN CHOPPED SEA CLAMS: 5
(4 ties)
Overview
| Nutrient | PINK SALMON | PREMIUM EASTERN CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Calories | 125 cal | 42 cal | |
| Protein | 19.6 g | 10 g | |
| Carbs | 1.8 g | 1.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK SALMON | PREMIUM EASTERN CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINK SALMON | PREMIUM EASTERN CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 464 MG | 433 MG |