PINK SALMON vs WILD CAUGHT MERLUZA WHITING FISH

Nutrition comparison per 100 g serving

Ad 468x60

WILD CAUGHT MERLUZA WHITING FISH wins in 3 out of 9 nutrient categories

PINK SALMON: 2 vs WILD CAUGHT MERLUZA WHITING FISH: 3 (4 ties)

Overview

Nutrient	PINK SALMON	WILD CAUGHT MERLUZA WHITING FISH	Winner
Calories	98 cal	125 cal
Protein	20.5 g	27.7 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PINK SALMON	WILD CAUGHT MERLUZA WHITING FISH
Calcium, Ca	9 MG	89 MG
Iron, Fe	0.9 MG	33.9 MG
Sodium, Na	112 MG	107 MG

Ad 728x90