PINK SALMON vs SMOKED WILD SALMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PINK SALMON: 3 vs SMOKED WILD SALMON: 3 (4 ties)

Overview

Nutrient	PINK SALMON	SMOKED WILD SALMON	Winner
Calories	143 cal	125 cal
Protein	19.1 g	25 g
Carbs	0 g	0 g	Tie
Fat	7.9 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINK SALMON	SMOKED WILD SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINK SALMON	SMOKED WILD SALMON
Calcium, Ca	159 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	365 MG	179 MG

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