PINK SALMON vs GREAT OCEAN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PINK SALMON: 3 vs GREAT OCEAN: 3 (4 ties)

Overview

Nutrient	PINK SALMON	GREAT OCEAN	Winner
Calories	107 cal	143 cal
Protein	23.2 g	19.1 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	7.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINK SALMON	GREAT OCEAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINK SALMON	GREAT OCEAN
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	339 MG	429 MG

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