PINK SALMOM vs CHOPPED OCEAN CLAMS

Nutrition comparison per 100 g serving

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CHOPPED OCEAN CLAMS wins in 4 out of 11 nutrient categories

PINK SALMOM: 3 vs CHOPPED OCEAN CLAMS: 4 (4 ties)

Overview

Nutrient	PINK SALMOM	CHOPPED OCEAN CLAMS	Winner
Calories	118 cal	46 cal
Protein	18.8 g	11.1 g
Carbs	0 g	0 g	Tie
Fat	4.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINK SALMOM	CHOPPED OCEAN CLAMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PINK SALMOM	CHOPPED OCEAN CLAMS
Calcium, Ca	224 MG	0 MG
Iron, Fe	0 MG	2 MG
Potassium, K	322 MG	0 MG
Sodium, Na	353 MG	574 MG

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