PINK LEMONADE vs ORGANIC BLACKBERRIES
Nutrition comparison per 100 g serving
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ORGANIC BLACKBERRIES wins in 7 out of 10 nutrient categories
PINK LEMONADE: 1
vs
ORGANIC BLACKBERRIES: 7
(2 ties)
Overview
| Nutrient | PINK LEMONADE | ORGANIC BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 295 cal | 62 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 72.7 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINK LEMONADE | ORGANIC BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 57 MG | 125 MG | |
| Sodium, Na | 34 MG | 0 MG |