PINK LADY APPLES vs DICED TURNIPS
Nutrition comparison per 100 g serving
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DICED TURNIPS wins in 6 out of 11 nutrient categories
PINK LADY APPLES: 3
vs
DICED TURNIPS: 6
(2 ties)
Overview
| Nutrient | PINK LADY APPLES | DICED TURNIPS | Winner |
|---|---|---|---|
| Calories | 52 cal | 21 cal | |
| Protein | 0.3 g | 1.4 g | |
| Carbs | 14.3 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK LADY APPLES | DICED TURNIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PINK LADY APPLES | DICED TURNIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 29 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |