PINK LADY APPLES vs MANDARINS
Nutrition comparison per 100 g serving
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MANDARINS wins in 5 out of 10 nutrient categories
PINK LADY APPLES: 2
vs
MANDARINS: 5
(3 ties)
Overview
| Nutrient | PINK LADY APPLES | MANDARINS | Winner |
|---|---|---|---|
| Calories | 52 cal | 47 cal | |
| Protein | 0.3 g | 1.4 g | |
| Carbs | 14.3 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINK LADY APPLES | MANDARINS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 27 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 110 MG | 176 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |