PINK CRAB MEAT vs WILD CAUGHT CRABMEAT
Nutrition comparison per 100 g serving
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PINK CRAB MEAT wins in 5 out of 11 nutrient categories
PINK CRAB MEAT: 5
vs
WILD CAUGHT CRABMEAT: 3
(3 ties)
Overview
| Nutrient | PINK CRAB MEAT | WILD CAUGHT CRABMEAT | Winner |
|---|---|---|---|
| Calories | 58 cal | 106 cal | |
| Protein | 11.7 g | 22.4 g | |
| Carbs | 0.8 g | 0 g | |
| Fat | 0.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK CRAB MEAT | WILD CAUGHT CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PINK CRAB MEAT | WILD CAUGHT CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 106 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 365 MG |