PINK BEANS vs CANNELLINI BEANS
Nutrition comparison per 100 g serving
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CANNELLINI BEANS wins in 7 out of 11 nutrient categories
PINK BEANS: 1
vs
CANNELLINI BEANS: 7
(3 ties)
Overview
| Nutrient | PINK BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 77 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 15.4 g | 14.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 5.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINK BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINK BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 44 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 285 MG | 335 MG | |
| Sodium, Na | 269 MG | 231 MG |