PINK BEANS vs REFRIED BLACK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINK BEANS wins in 5 out of 10 nutrient categories
PINK BEANS: 5
vs
REFRIED BLACK BEANS: 3
(2 ties)
Overview
| Nutrient | PINK BEANS | REFRIED BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 108 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 15.4 g | 16.9 g | |
| Fat | 0.4 g | 1.9 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINK BEANS | REFRIED BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 269 MG | 369 MG |